Does Dunking Your Head in Water Ease Anxiety? Ask This Professor's

Feeling anxious? Quick, social media says, a cold water face plunge will help! A UVA biologist tells us if that advice is bunk or real.

ZOE Podcast: 4 Habits That Changed Michael Mosley's Life

Do you get 'hangxiety'? How to cope with an anxious hangover

Does Dunking Your Head in Water Ease Anxiety? Ask This Professor's

media./photos/60710dfe313f23423168b54

News — The Campbell Lab

In the News

News and Announcements

TikTok Therapist Recommends Dunking Face In Water For Anxiety

People Can Be Afraid of Anything' - The Atlantic