Americans engaged in sports and exercise per day US 2022

In 2022, it was found that 21.2 percent of men in the United States participated in sports, exercise, and recreational activities daily, compared to only 19.1 percent of women.

Exercise and fitness

Exercise: The Top 10 Benefits of Regular Physical Activity

How Long Should You Work Out for Health, Weight Loss, and Fitness

Walking your way to better health? Remember the acronym FIT

In U.S., Nearly Half Exercise Less Than Three Days a Week

172 Exercise Statistics You Should Know in 2024

United States Marines and partner nations observe multinational teams as they participate in a 'Marine of Steel' event, during a sports day at Ilha do Governador, Rio de Janeiro, Sept. 4, 2022.

21 Best Butt Exercises Top Trainers Swear By for Their Lower-Body Workouts

Fitness sports participants US 2022

Is 30 Minutes of Exercise a Day Enough? - The New York Times