4.9 (727) In stock
Fasting for weight loss? Here's why scientists say it works long
Is fasting for 20 hours superior to fasting for 16 hours? - Quora
What do you think is best, 16:8 or 18:4 of intermittent fasting? I just started two weeks in doing the 16:8 but I don't really feel like it's doing much. - Quora
Which intermittent fasting is better, 16:8, 20:4, or OMAD? - Quora
How Intermittent Fasting Can Help You Lose Weight
16/8 Intermittent Fasting: What It Is & How to Make It Work
I fasted for 18 hours in 1 week and in a calorie deficit. How many pounds did I lose? - Quora
If I do intermittent fasting through the week but take 2 days off for the weekend, will that kill all the weight loss work I did throughout the week? - Quora
48-Hour Fast: How-To, Benefits, and Downsides
