PT shares how she transformed her body in 60 days by making small diet and exercise changes

Top personal trainer Dr Guilia has revealed how making small changes her to diet and exercise routine saw her transformed her body and become more toned in just two months.

3 Changes That Transformed Her Body (at Age 60!)

60 Day Total Body Transformation Challenge 2019 Winner Announcement

How to lose weight and gain muscle in nine weeks - 9Coach

Postpartum Exercises: Core To Pelvic Floor - Muscle & Fitness

MY FITNESS JOURNEY. 💪 1 YEAR WEIGHT LOSS TRANSFORMATION, HOW I LOST 50 POUNDS

Weight loss story: “I lost 18 kilos after changing my diet completely! Here is what I did right” - Times of India

My Experience: 60 Day Weight Loss Transformation - xoNecole

The most effective workouts to get in shape in the least amount of time - CNET

How long does it take to get abs? Two experts on how to get abs

Life Time 60day – transform to your best body in just 60 days

Paige Williams' 60 Day Makeover

Can you share your diet? How does your body transform? - Quora

Do you have a before and after picture of yourself after 1 month in the gym? - Quora

What difference did you see in your body after 6 months in the gym? - Quora