Why hold the big toe in yoga poses? - Ekhart Yoga

What is the relationship between holding the big toe in yoga poses and our liver and spleen meridians? Jennilee Toner explores some possibilities.

10-Minute Yoga Routine For Stress and Anxiety Relief

The four main bandhas - Renegade Guru

Ekhart Yoga on Tumblr

Upward Facing Wide-Angle Seated Pose - Ekhart Yoga

From Pain to Awareness: All About Yin Yoga, by Sneha Christall, Mindfully Speaking

Little Known Yoga Poses for Girls Who Are Dying for More Energy

5 Advanced Yoga Poses To Build Strength

Extended Hand To Big Toe Pose A-B - Ekhart Yoga

21 Incredible Yoga Poses to Take You to the Next Level

Extended Hand to Big Toe Pose - Utthita Hasta Padangustasana

How to Do Standing Hand to Big Toe Pose in Yoga –

9 steps to Sugarcane pose - Ekhart Yoga Shoulder muscles, Poses, Thigh muscles

Sacred Seed