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Health depends not only on weight and BMI, but also on hip-waist ratio (WHR). To calculate your WHR, divide your waist circumference by your hip circumference. Then check the table in this article to find out if your WHR is healthy. WHR can impact your risk of cardiovascular disease, diabetes, and infertility.
Health depends not only on weight and BMI, but also on hip-waist ratio (WHR). To calculate your WHR, divide your waist circumference by your hip circumference. Then check the table in this article to find out if your WHR is healthy. WHR can impact your risk of cardiovascular disease, diabetes, and infertility.
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