gym__prime Dips vs push ups 💪 • Follow me for more fitness tips @gym__prime • ➖➖➖➖➖➖➖➖➖➖➖ Save This For Late

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The 15/15 Down Dips & Diamonds Workout

5 Rounds for time of: 6 GTO 9 Push ups 12 GHD Sit-ups

Day 1: Stronger Dips & Push-Up Finisher Workout

The Dip - Gym Shorts (How To)

How to Do the Push-Up — Benefits, Variations, and More - Breaking

Prima Fitness (@prima_fitness) • Instagram photos and videos

Day 1: Stronger Dips & Push-Up Finisher Workout

DO THIS EVERY MORNING to start your day strong!

Fitness meme and information (@fitness_fun_information) • Instagram photos and videos

5 Rounds for time of: 6 GTO 9 Push ups 12 GHD Sit-ups