gym ootd, upper body focus

Top : gymshark sweat seamless sports bra | S | winter teal Leggings : OG lululemon align (these are probably 10 years old and I sw
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Top : gymshark sweat seamless sports bra | S | winter teal Leggings : OG lululemon align (these are probably 10 years old and I swear they changed them - my favorite lululemon leggings *today* are the wunder train high rise) Shoes : on cloudmonster (technically a running shoe, but I love for walki

12 Exercises You Can Do In Bed While Watching Netflix

The 5 Gym Outfits I'm Wearing As All-Day Athleisure - The Mom Edit

LOWER BODY SESH🦈🤍 As I'm getting back into my routine, I'm taking it at ease so this workout is focused on high volume and mod

Hot Girl Walking Workout Tips!

Intense Gym Back Workout for a Stronger Upper Body

Peanut Butter Runner - by jen eddins

20 Min SEATED Upper Body Workout at Home with Dumbbells

gym ootd, upper body focus

Lazy girl' Pilates sculpts four areas of your body at once

This Upper-Body Workout for Runners Can Help You Pick Up the Speed and Make Those Miles Feel Way Easier

LUCKY YOU— here's a killer quad workout for your St. Patty's Day 🍀 1️⃣ back squats 5x10 (really focused on form over weight bc it needs…

Upper body mix - Shoulder focus. For daily workouts like my fb page www.facebook.com/Juliefitness12