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Why a good night's sleep is 'the magic pill' for athletic performance - The Washington Post

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‘Sleep impacts reaction time, alertness and the ability to play to talent level,’ one expert says and many elite athletes agree.

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Our Share of Night by Mariana Enriquez, Pablo Gerardo Camacho, Paperback

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The right kind of data from wearable gadgets could help you sleep better - The Washington Post

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GET BETTER SLEEP – Melatonin is naturally produced by our bodies to manage sleep cycles, but its balance can be easily disrupted. Natrol Advanced

Natrol Melatonin Fast Dissolve Tablets, Helps You Fall Asleep Faster, Stay Asleep Longer, Easy to Take, Dissolves in Mouth, Faster Absorption, Maximum

Why a good night's sleep is 'the magic pill' for athletic

Unisom SleepTabs, Nighttime Sleep-aid, Doxylamine Succinate, 48 Tablets : Health & Household