Core” strengthening for neck pain (deep cervical flexor training)

quot;Core" strengthening for the neck: this trendy, "technical" rehab strategy for neck pain patients sounds fancier than it actually is.

Deep Neck Flexor Endurance Test

IJERPH, Free Full-Text

Herniated Disc Core Exercises - Dr. Kevin Pauza

Effectiveness of manual therapy, computerised mobilisation plus home exercise, and home exercise only in treating work-related neck pain: study protocol for a randomised controlled trial, BMC Musculoskeletal Disorders

Core” strengthening for neck pain (deep cervical flexor training)

Chronic Neck Pain Lucan SERVICE YOUR BODY Pilates, Lucan, Celbridge

cervical extension exercises

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Exercise Stabilizer - Pressure Biofeedback Device