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Ready to train for an 8K (5-mile) race? These 8K training programs are for beginner and intermediate runners.
5-Mile Training Plan: Get Ready for an 8K Race in 8 Weeks
The Hay's in the Barn! How to Taper for Your Next Race - Strength
5K and 10K Running Training Plan by Coach Norman
Under Armour's Spring Run-Off 8K Training Plan - Canadian Running
8K Training Plan Using Hal Higdon 8K - Welcoming Simplicity
The 4 Week Half Marathon Training Plan + Complete Guide
How to Run a 5 Mile Race Faster in 2024: 8K Running Plan Tips
The Best 10K Run Training Plans: How to Train for 10K Race
Free Marathon Training Plans For All Ability Levels
Free 8K (5 Mile) Training Plans - Beginner and Intermediate!