4.9 (648) In stock
Throughout this DVD a Conditioning Towel is used to help create resistance, support movement, and mobilize the joints of the body. Perfect to squeeze into any part of your day, this condensed program will energize your body and mind, and can be done anywhere, even in the comfort of your hotel room while traveling.
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This beginner to intermediate level DVD will teach you STOTT PILATES® programming using the revolutionary & space-saving Spring Wall™. Shop now!
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Merrithew — Leisure Concepts Australia - Pilates, Strength and Cardio from the world's leading brands
Training the Neck
