Modifications for Shoulder Stand — Karin Eisen Yoga – New Hope, PA

Shoulder Stand is often the first inversion learned. It is the easiest inversion to balance in because of how the weight is spread across the top of the shoulders, the upper arms and head.

Poses — KEYoga Blog — Karin Eisen Yoga – New Hope, PA

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Urdhva Hastasana or Upward Hands — Karin Eisen Yoga – New Hope, PA

A Forward Bend Practice — Karin Eisen Yoga – New Hope, PA

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Shoulder Stand — KEYoga Blog — Karin Eisen Yoga – New Hope, PA

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Alternatives for Sirsasana and Sarvangasana — Karin Eisen Yoga – New Hope, PA

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Changes. — Karin Eisen Yoga – New Hope, PA