Stretching Exercises for Seniors: Improve Mobility

Seniors who stretch twice a week for just 10 minutes may improve mobility. They also might increase flexibility.
Seniors who stretch twice a week for just 10 minutes may improve mobility. They also might increase flexibility.

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[Moore, Dr. John K.] on . *FREE* shipping on qualifying offers. STRETCHING EXERCISES FOR SENIORS OVER 60: improve flexibility, mobility,

STRETCHING EXERCISES FOR SENIORS OVER 60: improve flexibility, mobility, and joint health with gentle daily routines