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A beautiful visual example of functional core and breath can be seen in most 1.5-year-old babies as they engage playfully in the world around them. The next time you have the privilege to watch a little one toddling around in a diaper—squatting, reaching, and lifting, notice how they breathe, the or
Stacy began practicing yoga in 1997 and has passionately made it her life's work ever since. She is a life-time learner and researcher, especially in the areas of the human body, biomechanics, meditation and mindfulness. She is currently working on her first book, Embodied Posture. She loves teaching her weekly yoga & meditation classes along with mentoring yoga teachers from across the globe. She also co-teaches the online course: The Science & Practice of Yoga through EdX.org.
Plants, nature, books, her 3 children Jake, Kera, Luke, husband Dave, and her dog Buster are the main loves of her life. Stacy also holds a Bachelor's Degree in Animal Science from Texas A&M University-class '94 and completed the pre-med track of courses in 2012 at University of Texas Arlington.
7 Health Benefits of Sweating — YOGA PROJECT
Stacy Dockins Yoga and Mindfulness Educator
Sedona Yoga Festival 2019: Full Schedule
Wanderlust: A Modern Yogi's Guide to Discovering Your Best Self: Krasno, Jeff, Herrington, Sarah, Lindstrom, Nicole: 9781623363505: : Books
Denton Yoga Classes, Stacy Dockins & Dave Dockins. Beginners Welcome, 200hr Yoga Teacher Trainings — YOGA PROJECT
𝗦𝘁𝗮𝗰𝘆 𝗗𝗼𝗰𝗸𝗶𝗻𝘀 ᴍꜱ ᴋɪɴᴇ, 500-ʜʀ. ᴇʀʏᴛ, ᴄᴇꜱ (@stacy.dockins) • Instagram photos and videos
Briana Fulton
Stacy Dockins Yoga and Mindfulness Educator - 40-Minute Gentle Flow for Low Back and SI Joint Stability✔️ The sacroiliac joint is a common source of discomfort for many individuals. This bilateral joint
Functional Breath & Core for Low Back Pain — Stacy Dockins
𝗦𝘁𝗮𝗰𝘆 𝗗𝗼𝗰𝗸𝗶𝗻𝘀 ᴍꜱ ᴋɪɴᴇ, 500-ʜʀ. ᴇʀʏᴛ, ᴄᴇꜱ (@stacy.dockins) • Instagram photos and videos