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I often get asked “why do I feel my standing leg in a kickback?” This, glutes workout
Finally taking the plunge, in Aus so it's much harder to find second hand stuff. Had to buy all brand new : r/homegym
everytime I do a Whitney workout, i am quickly humbled.. @whitneyysimm, Whitney Simmons
Replying to @María :) same sis same 😂 #aliveapp
First day at the gym? I got you! (LEG DAY), Gallery posted by RAU
Do you feel back pain when you do RDLs?? This might be why, let's disc
First day at the gym? I got you! (LEG DAY), Gallery posted by RAU
32F I feel like my back doesn't look balanced. Do my upper traps seem over developed compared to the rest of my back? : r/fitness30plus
Day 17 of the Begin Again challenge! I NEVER walk outside when there's
DAY TWO : chest shoulders + triceps 🥰 ONE THING ABOUT ME I LOVE UPPER
Whitney Simmons ive never done a reverse crunch until today but i did
How I've missed the gym. So if you follow me you know that I…, by Treadmill Treats
Behind the scenes footage. 🎥📸 #fyp #slyandry #aliveapp #aliveappwork, gym couple
Replying to @María :) same sis same 😂 #aliveapp
Completed💪🏼 @Whitney Simmons @Alive App #whitneysimmons #aliveapp #w