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629.2K Likes, 816 Comments. TikTok video from Angela | Postpartum Coach (@beyondfitnessca): “One of my favorite exercises for shrinking the mom pooch & healing your core postpartum. Want more? I have 6 months worth of core recovery exercise pIans in my Mommy Tummy Core Rehab Guide! DetaiIs at the Iink at the top of my profiIe. 🖤 #newmomsoftiktok #fitnessformoms #postpartumjourney #postpartum #momsoftiktok #millennialmom #momsover30 #badmomtok #diastasisrecti”. exercises. SkeeYee - Sexyy Red.
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Do 10 reps and 2-3 sets of this exercise, remembering to exhale as
