4.6 (435) In stock
We always include a warm-up at the start of our Nordic walking classes and a series of stretches at the end. I’m sometimes asked what’s the point of the former, given that walking is often used as a warm-up in its own right. The answer is that it’s a perfect opportunity to do some of […]
An inspiring walker story plus technique advice for banishing
Nordic Walking Warm Up Exercises
Best 3 Minute Warm-Up To Stop Pain While Walking (50 & Over)
Great West Way Travel Magazine Issue 08 by Contista Media - Issuu
Warming Up Your Back and Neck
Three of our best warm-up exercises and some summertime reading
How-To Warm Up Before A Long Walk
Warm Up And Cool Down Before And After Nordic Walking - Marko
Warming Up Your Arms Nordic Walking
October 2021 by Chesapeake Bay Magazine - Issuu
British Travel Journal Summer 2023 by Contista Media - Issuu
How-To Warm Up Before A Long Walk
