4.7 (739) In stock
During our workout sessions, there are certain exercises we'd rather avoid, but our trainer insists we do them. Let's explore some of these least favourite exercises and why they're essential additions to your routine.
During our workout sessions, there are certain exercises we'd rather avoid, but our trainer insists we do them. Let's explore some of these least favourite exercises and why they're essential additions to your routine.
Exercises that you hate the most are good for you (Photo: Generative AI by Vani Gupta/India Today)
During our workout sessions there are certain exercises we039d rather avoid but our trainer insists we do them Let039s explore some of these least favourite exercises and why they039re essential additions to your routine
Why we should exercise - and why we don't - Harvard Health
The 7 Most Dreaded Exercises on the Planet and Why They're Good for You — Apex Fitness
The 8 Most Hated Exercises - Breaking Muscle
Is 30 Minutes of Exercise a Day Enough? - The New York Times
What are the most hated exercises? (They are also the most essential) - India Today
What are the most hated exercises? (They are also the most essential) - India Today
The Top Exercises People Avoid and Their Benefits
Why is physical activity so important for health and well-being?
The Best Exercises for When You're Feeling Angry
The 7 Most Dreaded Exercises and Why You Should Do Them
What are the top 5 most useless, hated exercises that you wouldn't recommend doing? - Quora
10 dangerous exercises that lead to injuries