Study shows regular exercise is associated with improved mental health

People who exercise report experiencing 1.5 fewer days of poor mental health per month, compared with individuals who do not exercise, according to research by U.S. researchers.

Exercise and the Brain: The Neuroscience of Fitness Explored - Neuroscience News

Study shows regular exercise is associated with improved mental health

Regular Exercise - FasterCapital

PPT - Importance of Exercise For Mental Health PowerPoint Presentation - ID:11288742

Study Finds the Most Important Thing for Mental Health - Parade

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Mental And Physical Benefits Of Exercise

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