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A few exercises/stretches from today's new 20-min ultimate birth ball
More and more I see mothers birthing in upright positions (including k
Fetal Development is WONDROUS! Do you ever look at your children and w
Jessica Pumple (@pregnancyandpostpartumtv)
postpartumchallenges
Fetal development is just the coolest! What did you see in this weird
Fetal Development is WONDROUS! Do you ever look at your children and w
postnatalexercise
I'm ANGRY for any mothers being forced to birth on their backs! (keep
Would your hubby know where this goes? π Also, it's just a joke (he
You can hang in early labor to help open pelvis. In the 2nd phase (pu
I'm excited to share my new January postpartum workout challenge! π₯πͺ If you are ready to feel energetic, get strong, fit and to