Prone incline dumbbell front raise exercise instructions and video

The prone incline dumbbell front raise exercise allows for a greater range of motion for the shoulder compared to the standard front raise.

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Incline dumbbell shoulder raise exercise instructions and video

Prone Incline Dumbbell Lateral Raise 💪🏻 This exercise is going to h

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Incline dumbbell front raise, Exercise Videos & Guides

Dumbbell Lateral Raise (Prone)