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What are crossbody push-ups, how do you do the upper body exercise, and what happens if you try 50 reps a day for one week?
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Forget dumbbell presses — I did 50 cross-body push-ups each day for a week, here's what happened
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I'm around 40-50kg and I normally do 60-70 push up five times a day. How much is the maximum mass of weight that I can pull only once? - Quora
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If I'm able to do 50 pushups on proper form and my body weight is 60 kg, how much weight I can bench press? - Quora
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