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Ministry of Ayush had designed and developed five minutes duration yoga protocol, named Y-break, for work place by an expert committee in 2019 and module was launched in January 2020 on pilot project
Y Break: Yoga at workplace in just 5-minutes
Govt asks employees to take a yoga break in their office chairs
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Y-Break - Yoga at office chair' to de-stress, refresh and refocus — Centre's new protocol for all its employees
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In last 7 years, attention has been paid to promotion of Ayurveda
Centre Introduces 'Y-Break - Yoga at Office Chair' for Employee
As Modi and his Hindu base rise, so too does a yoga tycoon
HIIT (High Intensity Interval Training)
Yoga at Workplace: 'Y-Break - Yoga at office chair' to de-stress
Y-Break - Yoga At Office Chair: Centre Asks Employees To De-Stress
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Govt asks depts to promote five-minute yoga break among its
Ministries/Departments asked to encourate employees to take Yoga Break
What Is Yin Yoga? Ultimate Guide To Benefits & Practice
