Mesa Flexora de Peso Livre – Prone Leg Curl Plate Loaded – Coliseu

Leg Press 45º Brutal – Brutal 45 Degree Leg Press – Coliseu

Prof. Marcus demonstra método super slow no Prone Leg Curl RS-1408

Elevação Pélvica – Hip Thrust Machine – Coliseu

Mesa Flexora – Prone Leg Curl – Coliseu

Proformance Plus- Plate Loaded- Dual Leg Extension Prone Leg Curl

Prof. Marcus demonstra método super slow no Prone Leg Curl RS-1408

Proformance Plus- Plate Loaded- Dual Leg Extension Prone Leg Curl

Cadeira Extensora e Cadeira Flexora – bateria de pesos – Leg

Nautilus Plate Loaded Prone Leg Curl – Fitness Intelligence Trends

MESA FLEXORA

Leg Press Horizontal – 180 Leg Press – Coliseu

Plate-Loaded Seated Leg Curl

Leg Curl Machine - Mesa Flexora

Cadeira Extensora – Mesa Flexora – Leg Extension and Prone Leg

Leg Curl/Ext. Machine (Plate Loaded) - Samson