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Looking to boost your sleep hygiene? You may want to try the drunken monkey exercise before bed. People claim it helps them sleep better.
The Viral “Drunken Monkey” Exercise For Better Sleep, by Daimond Simon, Useful Listicles, Mar, 2024
People Swear by the 'Drunken Monkey' Exercise for Better Sleep: 'You'll Sleep Better, I Promise
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He has been helpful always. : r/wholesomememes
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I know I look like a drunken monkey 🙈 #sleeptips #sleepbetter #howtos, How To Sleep Better
Drunken Monkey (@drunkenmonkey.naturallyhigh) • Instagram photos