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She’s in the gym regularly, always pushing herself harder. Beads of sweat drip from her forehead as she looks at herself in the mirror, assessing her progress.
The Aerobic Bodybuilder eBook from Functional Bodybuilding is an 8-week program with 4 workouts per week, all adapted directly by the training regimen
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The Bodybuilding Bible for Men II: Guidebook to Help Building Muscles with Science-Based Bodyweight Workout, Body Composition, Body Confidence & Mass Nutrition, Fitness Trainer Tips That Truly Make an Impact to
BNBF - BNBF Figure Champion, Overall Female and new DFAC
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Bodybuilder proves age is just a number