Transform your lower body with the dynamic versatility of the Wunda Chair! 🦵 Sculpt, tone, and define your legs and glutes with targeted…

12 likes, 0 comments - coreflexpilatesstudio on March 11, 2024: "Transform your lower body with the dynamic versatility of the Wunda Chair! 🦵 Sculpt, tone, and define your legs and glutes with target"

Wunda Chair Workout: 20 minute Intermediate Workout

Single Leg Tendon Stretch Side on the Wunda Chair

Advanced Pilates Wunda Chair Obliques

Wunda Chair Workout for Stamina - 25 minutes

Equipment Highlight: Stability Chair — SOMA Movement Studio

Pilates Workout, Wunda Chair, Full Body 30 min

Single Leg Tendon Stretch Back on the Wunda Chair

Low (Wunda) Chair with High Chair Conversion

Wunda Chair Workout Series

Footwork on the Chair: Side Sit Variation

Single Leg Tendon Stretch Side on the Wunda Chair

Wunda Chair – Bodynetworx

Wunda Chair Exercises