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It seems as though the quest for a toned body adds just one more thing to strive for - another layer of pressure for women. Not only do they need to restrict caloric intake, but they also need to add a muscle-building exercise routine.
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Writer uses a bologna sandwich to illustrate the beauty battle
How to Get in Shape in Two Weeks - Two Week Workout
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Views of ideal female appearance in China are changing
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Why the ideal female body type is getting harder to attain - NZ Herald
Body Type Quiz: Are You an Endomorph, Ectomorph, or Mesomorph?
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Most experts agree: Walking is good exercise
Most experts agree: Walking is good exercise
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Why the ideal female body type is getting harder to attain - NZ Herald
