Can yoga body awareness/feedback translate to cycling or other

Yesterday I went to ropes yoga class with my friend Janet.  I’ve blogged about ropes yoga in the past: Asanas on the Ropes: Trying out Kurunta Yoga. It’s a lot of fun, as you use two se…

The Benefits of Yoga for Health and Wellness

Injury free in one hour per week: stretches and strengthening for cyclists

Benefits of Dandasana (Staff Pose) and How to Do it By Dr. Ankit Sankhe - PharmEasy Blog

The Koshas of the Human Body in Yoga

Pilates vs Yoga: Which Workout is Best for Runners?

7 Ways Yoga Can Help Regulate Emotions

10 Yoga Poses to Strengthen Your Knees

Yoga – Benefits Beyond the Mat - Harvard Health

16 Science-Based Benefits of Yoga

Yoga v pilates: both are popular, but which would work best for you?, Health & wellbeing

Yoga for a Perfect Posture • Yoga Basics

I read more than 50 scientific studies about yoga. Here's what I learned. - Vox

5 tips to help you balance cardio and strength training with your yoga - Inner Fire Apparel

a poem for us and our bodies – FIT IS A FEMINIST ISSUE