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NAIROBI GARRISON DOMINATES CDF BORA CUP BOXING CHAMPIONSHIP – Ministry of Defence – Kenya
A Great 4 Step Boxing Drill
NAIROBI GARRISON DOMINATES CDF BORA CUP BOXING CHAMPIONSHIP – Ministry of Defence – Kenya
BOXING KENYA
Blow for blow: City lawyers exchange friendly fire in charity bout
KDF dominate kickboxing tourney in Nakuru
Boxing Combination #2 Jab, Cross, Lead hook, uppercut
NAIROBI GARRISON DOMINATES CDF BORA CUP BOXING CHAMPIONSHIP – Ministry of Defence – Kenya
Kickboxing basics - Lesson 21 Jab,Cross,Hook,uppercut,Bo& weave,Side kick twice.
Get Active! Rise & Shine [EP 14] Jab, Cross & Hook with Uppercut Boxing
Four basic punches Southpaw jab, cross,hook, and uppercut Boxing 30 #boxingtraining
NAIROBI GARRISON DOMINATES CDF BORA CUP BOXING CHAMPIONSHIP – Ministry of Defence – Kenya
Jab, Cross, Hook, Uppercut
Boxing Combination #2 Jab, Cross, Lead hook, uppercut
Boxing sensation Isaac Meja sails through in Mombasa
