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Medical expert shares why lifting weights at the gym may not be a heart-healthy exercise.
Weight-lifting is not considered a heart-friendly exercise. (Photo courtesy: Pexels)
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Side View Of A Man Lifting Heavy Weights In A By Stocksy Contributor BONNINSTUDIO
Side View Of A Man Lifting Heavy Weights In A By Stocksy Contributor BONNINSTUDIO
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Strengthen your heart, bones – and maybe even your brain: a
