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More than a third of adults struggle with getting enough sleep—and recent research suggests it has serious implications for their ability to learn and focus.
The Link Between Sleep Deprivation and Depression
Rebecca Spencer Professor of Psychological and Brain Sciences - Expert with University of Massachusetts Amherst
Sleep Deprivation: Symptoms, Causes, Effects, and Treatment
Is Sleeping Naked Healthy? Doctors Explain Good and Bad - Parade
The Hidden Risks of Poor Sleep in Women
Just one night of sleep loss harms your well-being, new study finds
Women are being diagnosed with ADHD at unprecedented rates. Here's why.
When Yogurt Grows on Trees: Why Home Gardens are Important
Elm Scientific
10 Things That Happen to Your Body When You Don't Get Enough Sleep