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Fitness Classes for Moms - FIT4MOM® Montgomery County
Day 3 - Mat Based Core Workout - FIT LIFE 40 PLAN FOR WOMEN 40+
LIVE # 55, NO JUMPING- KNEE FRIENDLY ROUTINE, KICKBOXING -UPPER BODY FOCUS
Body Back- Fit4Mom Chandler
Fit at 40
Don't call me lucky I promise you I'm not. Work hard then work
Flat Belly Workout - Abs and Obliques Workout
BEMAX Fitness - FitFusion
ABS OVER 40! Get Fit Quick With THIS Low Impact All Standing Tabata Routine!
Day 5 - Dumbbell workout for Abs & Waist - FIT LIFE 40 PLAN For Women 40+
Body Back- Fit4Mom Chandler
Body Back- Fit4Mom Chandler
