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A little bit of the CP Suspend 1.5 class Saturday morning. Safely challenging your stability with the TRX System will help improve your balance, strength
Club Pilates Reformer Pilates Studio
Suspend 1.5 class
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Suspend 1.5 Workout at Club Pilates in Brookhaven
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Suspend 1.5 does not only involve the TRX. It will always implement Pilates equipment, exercises, and principles on the Reformer, just like every CP
What is Suspension Training in Pilates?, Blog
Curious of what a Suspend 1.5 class looks like? Check out this sped up version! Ready for a challenge?! Book a Suspend 1.5 class and try for yourself!
Top 21 Best Fitness classes near Syracuse, United States Updated March 2024
Level 1.5 Suspend Class with instructor Kim is a full body workout for those ready to challenge themselves beyond level 1 classes. This class
