Is pole dancing beneficial at all? - Hindustan Times

Unlike traditional dance forms, pole fitness doesn
Unlike traditional dance forms, pole fitness doesn't have set routines or steps still the benefits of pole fitness are undeniable

5 Ways Flexibility Can Improve Your Pole Dancing - PoleSphere

Pole Fitness: Here's how you can make pole dance a part of your exercise regime

Taking Pole Position - Hindustan Times

8 Mental and Physical Health Benefits of Pole Dancing – Pleaser Shoes

Pole dancing is a hot pandemic workout in conservative India – men and even grannies are taking it up

Pole dancers eye Olympics World News - Hindustan Times

Battling stigma and pandemic, Delhi's pole-dancing fitness community continues to grow

Is pole dancing beneficial at all? - Hindustan Times

Pole dance - Wikipedia