What I eat in a day in a calorie deficit 🤍 7 weeks to go until my hol

507 Likes, TikTok video from Reveal With Us | Fitness (@revealwithus): “What I eat in a day in a calorie deficit 🤍 7 weeks to go until my holiday so here’s a typical day of food for me right now 👌🏼 ft my fave yogurt bowl for dessert using Crunchie flavoured Spartan protein. Wearing @Gymshark new adapt camo in evening blue! Code REVEALWITHUS for 10% off! #whatieat #wieiad #dayoffood #fdoe #girlswholift #highproteinmeals”. Gym girl in a cut edition | 1600 cals | WHAT I EAT IN A DAY original sound - ALTÉGO.

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What I eat in a day in a calorie deficit

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Some meals I've ate this week in a calorie deficit all higher