BikiniFitnessChallenge – Toned shoulders, arms and back - Valerie

Read previous posts : – #BikiniFitnessChallenge – toned and trim in 30 days! – #BikiniFitnessChallenge – Killer abs! – #BikiniFitnessChallenge – Dream legs and peachy bottoms! Half way through our challenge! How are you feeling? We have spent the last two weeks together getting fitter and trimmer. After the abdominals (which I’m sure you are […]

Valerie Waugaman - onepiece - 2006 Sacramento Pro Figure and NPC Championships

BikiniFitnessChallenge – Trim and toned in 30 day! Ahoy! - Valerie Orsoni : Nutrition & Fitness expertValerie Orsoni : Nutrition & Fitness expert

Valerie Lusvardi (@valerielusvardi) • Instagram photos and videos

Ashley Hoffmann's Summer Shoulder Workout Shoulder workout, Shoulder workout bodybuilding, Fitness body

Back + Shoulders + Bicep💪🏼 #lifting #gym #b

Valerie Lusvardi (@valerielusvardi) • Instagram photos and videos

BikiniFitnessChallenge – stretching out ! - Valerie Orsoni : Nutrition & Fitness expertValerie Orsoni : Nutrition & Fitness expert

Toned arms, back, chest: FULL UPPERBODY WORKOUT

upper body, arms, back

Valerie Cantin - Bikini - 2014 Toronto Pro - Muscle & Fitness

GIANT KILLER Upper Body Workout - Arms, Chest, Back, Shoulders

Home - Valerie Orsoni : Nutrition & Fitness expertValerie Orsoni : Nutrition & Fitness expert