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Body mass index is commonly used to assess a person’s weight status and health risk, but it does not indicate how much fat a person has or how it is distributed throughout the body — indicators of metabolic health. A recent study analyzed different measures of body shape to determine
What causes indented or dimpled skin around the belly button when people lose weight? - Quora
Abdominal fat — the main cause of an apple-shaped figure — is considered more worrisome than fat that settles on the hips and below
Peak.Lifestyle Blog — Apex Fitness
Belly fat linked to higher risk of premature death, regardless of your weight
Belly Fat Increases the Risk for Diabetes
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Jennifer Onken (@OnkenJennifer) / X
Harvard Health Blog - Live a Healthier Lifestyle - Harvard Health
Study: Waist-to-hip ratio should replace BMI to measure healthy weight
Women's Wellness: Stop the middle-aged menopause spread - Mayo Clinic News Network
How to fix a very uneven body fat distribution - Quora