Creating and Periodizing a Strength & Conditioning Program

How to Write a Strength Program (Program and Periodization) by

Year Round Strength & Conditioning for Rugby Union

What Rep Range is Best for Hypertrophy?, Optimizing Muscle Gain

Periodizing and Progressing Plyometric Training

Linear Progression and Linear Periodization Rules Explained

American Football Monthly - Strength Report: Writing the Winter

Complete Strength & Conditioning for Basketball Programming & Periodization of Training

Tools and Benefits of Periodization: Developing an Annual Training

A Simple Guide to Periodization for Strength Training - Breaking

Programming & Periodization of Strength & Conditioning Training

Strength & Conditioning for Team-Sports

Strength & Conditioning – Program Design Fundamentals [ARTICLE