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New research further emphasizes the importance of physical activity, after finding that people who are highly active can knock years off their biological age.
At 40, The Guardian pursuit of impactful journalism remains evergreen The Guardian Nigeria News - Nigeria and World News — Nigeria — The Guardian Nigeria News – Nigeria and World News
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Groups urge Nigerians to embrace exercises as lifestyle The Guardian Nigeria News - Nigeria and World News — Features — The Guardian Nigeria News – Nigeria and World News
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