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Reactive Strength as a Metric for Informing Return-to-Sport

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Aspetar Sports Medicine Journal - WHY IS REACTIVE STRENGTH IMPORTANT AFTER ACL RECONSTRUCTION AND HOW TO REDEVELOP IT

Reactive Strength Index

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TeamBuildr 🚐 on X: Are you a tennis ball 🎾 or a tomato 🍅? How do you measure that? Reactive Strength Index, or RSI, is how quickly someone can redirect their body

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