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Do you have a sore back after having a baby? Yep it's pretty common from your weakened core to now being in a permanently awkward positions around a baby.
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Gentle Postnatal Recovery Yoga - START HERE.
Bettina Rae
Sore back after having a baby? Try this gentle postnatal yoga
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Mistakes I made in postnatal recovery - Bettina Rae
Bettina Rae, Author at DoYou
Sore back after having a baby? Try this gentle postnatal yoga
