How to Do a Pull-Up: Everything You Need to Know

Girls Gone Strong's guide to building upper back and shoulder strength, improving your technique, and mastering the proper pull-up.

Thumbless Pull-Up

The website with great knowledge for doing pull-ups. There tips which even intermediate people need to notice, like keeping the chest up, for arching your back completely.

How To Do A Pull-up: Everything You Need To Know - Girls Gone Strong

Pull-Ups Are A Waste Of Time Climb Strong, 58% OFF

12 Minute Athlete Fall Pull Up Challenge: Week 2

Girls Gone Strong on LinkedIn: Ever seen a woman in the gym jump up and pull herself over the bar and…

Slow Negative Pull-Up

Neutral Grip Pull-Up

How to Do a Pull-Up: Everything You Need to Know

How to Do a Pull-Up: Everything You Need to Know

Thumbless Pull-Up

Karina Inkster, the No-B.S. Vegan

How to Do a Pull-Up: Everything You Need to Know

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