I'm a Mom and Mindfulness Teacher: Here's How to Help Kids

As a mom to a 4- and 6-year-old, I am very familiar with chaos, tantrums, and big emotions. These are my favorite ways to help my kids find some zen.

Mindfulness Education Exchange

Opinion: Your kid is right, homework is pointless. Here's what you should do instead.

Ms. Rousseau and friends (@RousseauMs) / X

post./wp-content/uploads/2020/03/bab

I'm a Mom and Mindfulness Teacher: Here's How to Help Kids Navigate Big Feelings

Ms. Rousseau and friends (@RousseauMs) / X

Breathing Exercises to Help Calm Young…

7 Ways to Teach Children Failure Is a Great Thing

Children's Mental Health

Ms. Rousseau and friends (@RousseauMs) / X

Is mindfulness meditation good for kids? Here's what the science actually says. - Vox

Some Days I Flip My Lid Mindfulness techniques, Teaching, Mindfulness

I'm a Mom and Mindfulness Teacher: Here's How to Help Kids Navigate Big Feelings

carmen garcia gordillo on Instagram: “Luna llena en sagitario, Luna de fresa🍓, no dejes de mirar la luna🌕, y de conectar c…

Mother's Day Yoga: Calming Partner Yoga Poses to Practice Together