I'm a Gym Owner — Stop Making These 6 Workout Mistakes

Common mistakes in the gym like skipping a warm-up and not having a plan can stall your progress, according to a trainer and fitness studio owner.

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Karuna Waghmare - LOUSY EXCUSES YOU NEED TO STOP MAKING NOW❗️ 👉 DON'T HAVE ENOUGH TIME 👉 I'M WAY TOO TIRED TO WORKOUT 👉 EXERCISE IS SO BORING 👉 I HAVE NO