Drinking a Gallon of Water per Day: Good or Bad?

Some people believe that drinking a gallon of water per day can significantly benefit their health. This article reviews general water intake recommendations and the potential benefits and consequences of drinking a gallon of water per day.
Some people believe that drinking a gallon of water per day can significantly benefit their health. This article reviews general water intake recommendations and the potential benefits and consequences of drinking a gallon of water per day.

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How much water should you drink every day?