Training Youth Middle-Distance & Distance Runners (& Doing More

To ensure young runners learn to enjoy the sport and not burn out on it, Coach Michael Fadil explains the types of workouts his club does that help young runners maximize what they get out of the workout without having to run more than necessary.

Trainability of the Middle Distance Athlete - Complete Track and Field

Training for Young Distance Runners - 2E - Greene, Larry; Pate

PDF) Youth Distance Running: Strategies for Training and Injury Reduction

How to Train and Peak for Middle Distance Running

A Runner's Body: 9 Things Running Does for and to Your Body

Middle Distance Training: Sample Week - Track and Field Toolbox

Middle distance runners hi-res stock photography and images - Alamy

Fueling strategies for distance runners - Mayo Clinic Health System

Middle-distance coaching: Adjust your speed - AW

Length of a 1500-Meter Run and Training Schedules