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Somatotypes are not evidence-based and do not determine whether a person can build muscle or lose fat. Being an ectomorph, mesomorph, or endomorph doesn’t determine your success.
Your Excuse-Proof Workout Plan
Hale Irwin Quote: “Feeling tired should almost never be an excuse, because your body has huge reserves of energy. But if you eat badly, sta”
Kasey Jo Orvidas, Ph.D. (@coachkaseyjo) • Instagram photos and videos
7 Things to Avoid Saying to Someone With Bipolar Disorder
Genetics, Body Type, and Men's Belly Fat, Recent News
Viral 'what's your excuse? Fit Mom' apologizes for 'normalizing unnatural body standards
Kasey Jo Orvidas, Ph.D.
Top excuses people use for not going to the gym
Body Dysmorphia vs. Social Physique Anxiety, Gallery posted by Evana
Your body type is not a excuse. Body types, Mesomorph diet, Body
Drew Baye's High Intensity Training - Getting older is not an
