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Doctors and parents often miss the signs of female athlete triad syndrome — low energy, low bone density and irregular menstruation in an otherwise healthy-looking girl or teen.
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Running on empty: Female athletes' health and performance at risk from not eating enough
Young Female Athletes Are Often Not Eating Enough
Limiting social media improves body image for teens and young adults : Shots - Health News : NPR
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Teen eating disorders; caring for hospital patients: Upstate Medical University's HealthLink on Air for Sunday, April 30, 2023, The Informed Patient Podcast
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Sitting all day can be deadly. 5-minute exercise breaks can reduce health risks : Shots - Health News : NPR
Hands-on cooking and nutrition classes inspire children towards healthy eating : Shots - Health News : NPR